We usually dislike challenging situations, conflict with others, struggle with our work or habits. Struggle sucks! But what if it were a part of the training of life? What if every conflict, failure, difficulty, hard emotion … were exactly the lesson we needed to learn? What if every challenging person and situation were our teacher? …

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The word “fearless” might seem to imply an absence of fear … but what it really means is courage in the face of fear. When I talk about “fearlessness,” I’m talking about the ability to be with your fear. To face it, to rest your attention on it, to stay with it, to become intimate …

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